Thicker Hair and Younger Skin: Amazing Mixture That Works Wonders For Women

Women who are already used this elixir say that this improved their appearance, their skin is smooth and flexible and hair became thicker. It seems hard to believe, but it’s true: you can prepare this elixir of youth at home and you’ll be convinced too. If you want to get younger skin, you can do it without resorting to expensive cosmetics.

You need:

• 100 grams of flaxseed
• 2 lemons
• 0,5 kg of honey
• 1 garlic clove

Direction:

1) Peel 1 lemon and keep the other one integral. After you peeled the garlic, put it in a blender with the two lemons. Add honey and flaxseed and mix well. Put the mixture into a glass jar and store it in the refrigerator.

2) You need to eat one tablespoon three times a day, before each meal. If you use this elixir of youth for skin and hair regularly, you’ll get incredible results, easily noticed within 30 days.

3) Lemon is an excellent source of vitamin C, a great antioxidant. It strengthens the immune system and blood vessels. Garlic cleans blood vessels, while honey nourishes them. These ingredients help rejuvenate our body.

4) Flax seeds are rich in fatty acids. More than half of the fatty acids contain omega 3. They contain two times more omega 3 than fish oil. Furthermore, flaxseeds are rich in essential oxidants, which combined with lemon helps cleanse the liver. A clean liver is the engine of youth!

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Eat This and White Hair Will Regain Its Natural Color

The preparation we present today can improve eyesight, rejuvenates the skin and, surprisingly, if you have white hair, will restore its natural color.

Ingredients

• ½ lb of linseed oil
• 4 lemons (2 peeled)
• 3 small garlic cloves
• 2 lbs of honey

Preparation method

- Put the garlic and the lemons in the blender and mix. Add linseed oil and honey and mix again. Put the obtained mixture in a jar and cover it with a lid. Keep the mixture in the refrigerator.

Administration method

• Eat a spoonful half an hour before eating. Use only the wooden spoon!
• It is recommended consuming it 3 times a day.

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Liquid Diet Recipes

Different types of liquid diet recipes can help in dealing with different types of conditions. For example, individuals suffering from Crohn’s diseases are usually advised to take a high-calorie liquid diet.

Therefore, one should not go for a liquid diet whimsically. Liquid food diets are meant for specific purposes and need to be adopted only when recommended. The most common recipes for liquid food include a variety of fruit and vegetable juices, soups and clear broths. It can also include plain popsicles, hard candies and jellies.

Clear liquid diets aimed at putting less strain on the digestive system usually include clear juices like that of apple, cranberry, grapes, etc. Mild teas, clear sports drinks and clear soft drinks like ginger ale, lemon-lime soda, or club soda can also be included.

Homemade Liquid Diet Recipes

• A combination of whey, skim milk, banana and ice blended together is one of the simplest recipies for luiquid diets.

• Blend some yogurt, your favorite fruit extracts and a few ice cubes to come up with an interesting fruit smoothie yourself.

• Blend a mixture a cup of oatmeal, a cup of berries, two cups of skim milk, a banana, one teaspoon of flaxseed oil, few chopped nuts, a few ice cubes and some tablespoons of protein powder enough to prepare a smooth textured smoothie.

• Mix a cup of ready to drink vanilla supplement, a cup carbonated clear beverage, one pint vanilla ice cream, a banana, half to one cup of water and about five tablespoons of peanut butter.

Blend these ingredients to prepare a tasty peanut butter shake (4 servings) for a child forced to have liquid diet due to some jaw or face injury.

• Liquid diet recipe for weight loss using maple syrup: Take two tablespoons of organic maple syrup, two tablespoons of lemon juice, a pinch of cayenne pepper powder and mix these items in about 10 ounces of water.

• A mixture of a quarter teaspoon of wheat germ oil, a quarter teaspoon of flaxseed oil and one cup each of plain yogurt, low-fat vanilla soy milk, orange juice and cranberry juice is one of the most popular liquid diet recipes for weight loss. It is commonly referred to as Hollywood Diet Recipe.

• Looking for something more delicious yet nutritious? Well, here’s another free liquid diet recipe for you. It is vegetable froth prepared from tomatoes, carrots, peas, cabbage, broccoli along with a little lemon juice and a few spices. It is useful for individuals looking for weight loss diet recipes.

The best way to make the most of liquid diets recipes is to prepare the liquid food recipes with healthy and nutritious ingredients. An effective way of incorporating a nutritious liquid diet with increased calorie and protein intake is to add juice to prepared milkshakes or cereals.

Similarly, milk can also be fortified by a cup of dry powdered milk in about four cups of water. Add this preparation in soups, sauces, puddings and milkshakes to make them more nourishing.

Honey, margarine, jelly or sugar can also be used to increase the calories, especially in case of individuals taking liquid diet due to problems in the throat.

However, if you are looking for homemade liquid diet recipe for weight loss then do not be deluded by the idea that you can blindly go for fruit juices.

Relying on fruits juices does seem as a healthy option but you should also be aware of the fact that most of the fruit juices only provide a good deal of calories because they are high in sugars. Therefore, it is advisable to choose your liquid diet recipes wisely.

You can also dig out more free liquid diet recipes from the internet or come up with an innovative idea yourself.

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Main Causes of Hair Loss

The typical cycle of hair growth lasts for two to three years, where each strand grows about one centimeter per month. At any one time, approximately 90% of your hair is growing. The other 10% of your hair is enjoying what is known as a ‘resting phase.’ After three to four months have passed, the resting hair falls out and new hair begins to take its place. However, some people suffer disruptions in the hair cycle that lead to hair loss, which affects males and females of all ages.

Hair Growth Home Remedies

Hair loss and thinning of the hair is not only a physical issue, but can also affect the mental and emotional wellness of an individual. Before resorting to chemical remedies and expensive treatments, try promoting healthy hair cycles with the following home remedies for hair growth:

1) Vinegar and Sage:

Create a hair rinse out of apple cider vinegar and sage tea to encourage hair growth.

2) Decrease Hair Product Use:

Sometimes, the kinds of hair products you use can weigh down hair and cause weakened strands. Cut down on your use of hair sprays and styling gels, especially products that contain alcohol, which causes hair to become dry and brittle.

3) Towel Dry:

Use a towel to dry your hair instead of applying direct heat from a hair dryer. Avoid rubbing down your hair with the towel – gently pat to avoid weakening strands of hair.

4) Scalp Massage:

Improve blood circulation of the scalp by massaging your hair and scalp after a wash. This technique helps prevent hair loss.

5) Monitor Your Vitamin A:

Overloading on vitamin A supplements or consuming too many foods containing the vitamin can cause hair loss in some people.

6) Aloe Vera:

For centuries, aloe vera has found a place in healthy hair care. Prevent hair loss by rinsing with aloe vera, as it helps set a balance regarding the pH level of the scalp and also cleanses pores.

7) Sesame Seeds:

A Chinese hair loss remedy is to sprinkle sesame seeds on foods.

8) Diet:

Eating a well balanced diet helps promote hair growth. Recommendations include fish, soybeans, and raw vegetable salads.

9) Olive Oil:

Dry hair can contribute to breakage and hair loss. Massaging olive oil into your hair can provide nourishment and aid in hair growth.

10) Coconut Oil:

To encourage lengthy locks and healthy tresses, rub in coconut oil into your hair for a home remedy treatment for hair growth.

11) Vitamin B Complex:

Take a vitamin B supplement to encourage growth. It is recommended to take 50 milligrams three times a day. You may also increase the amount of vitamin B in your system by consuming foods, such as brown rice and bananas.

12) Lemon Juice:

A clean scalp can promote healthy hair growth. Gently rub lemon juice into your scalp and let sit for 15 to 20 minutes.

13) Calcium:

Increase your intake of calcium by adding a variety of dairy products, sesame seeds, and figs to your diet.

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