Soup diets rely on a very low calorie, high fiber soup to replace many -- but not all -- foods. The classic soup diet uses a broth based soup with tomatoes and cabbage, but simple alterations help you create a Chinese soup diet with different flavor. If you aren't using the more stringent diet, you can include a high fiber and low calorie soup in your meal planning to reduce your calorie intake. Always consult your doctor before beginning a weight-loss program.
Read More: Chinese Soup Diet
Read More: Chinese Soup Diet