Bad breath is a common problem among many people. It can be embarrassing, especially when you’re about to snuggle with your loved one or whisper a joke to your friend.
Bad breath can be caused by many factors such as the foods we eat, smoking, and certain medical conditions like dry mouth. However, it is often results from a lack of oral hygiene. Lack of oral hygiene can leads to bad breath because when food particles stay in the mouth, they can rot and gives off a foul smell.
There are many products available to combat bad breath, but you might want to try some natural remedies as they don’t contain any chemical substances that simply cover up the problem. Below are some effective home remedies that are not only help you to get rid of bad breath, but they’re also help to keep your teeth and gums clean.
Baking Soda:
Baking soda is very effective in combating bad breath because it changes the pH level in your mouth which results in a less friendly environment for odor-causing bacteria. Simply put some baking soda on your toothbrush and brush your teeth just as you regularly do. After brushing, rinse your mouth with water. You can then floss to clean between your teeth. Do this at least once a day.
Parsley:
Parsley contains chlorophyll which is known as a natural breath deodorizer. Chewing parsley leaves will neutralize bad breath. Other than chewing it, you can also toss it in a juicer with some water and then sip it anytime to cool down your breath.
Lemon juice:
Squeezing half a lemon into a glass of water and gargling it right after meals. This is one of the best home remedies for bad breath because it leaves your mouth feeling fresh and clean.
Cardamom seeds:
Cardamom seeds have a very aromatic fragrance, making it a great home remedy for bad breath. Simply chew some cardamom seeds to get rid of bad breath.
Sunflower seeds:
Sunflower seeds also can be very helpful in eliminating bad breath. All you have to do is chew on some sunflower seeds and drink a glass of water after meals.
Fenugreek tea:
Fenugreek tea is one of the well-liked home remedies for bad breath. To make fenugreek tea, add about one teaspoon of fenugreek seeds in a half liter of water and boil it for ten-fifteen minutes. Let it cool down and drink up.
Apple cider vinegar:
Apple cider vinegar can be used as a mouthwash which provides long-lasting relief from bad breath. Add a half tablespoon of apple cider vinegar in a glass of water and drink it before meals, or gargle the mixture for 10 seconds after meals.
Crunchy foods:
Crunchy foods, such as apples, guavas, celery, and carrots, can help remove small food particles recesses between teeth, thus help in preventing bad breath.
Avocados:
Avocados are another great home remedies for bad breath. They help remove intestinal putrefaction or decomposition which can contribute to bad breath.
Cinnamon:
A mixture of cinnamon and honey is also an effective remedy for bad breath. Add one teaspoon of honey and cinnamon powder in a cup of hot water and have it first thing in the morning. This will keep your breath fresh throughout the day.
1 comments
I'm 47 years old and female. I was diagnosed a couple of years ago with COPD and I was beyond scared! My lung function test indicated 49% capacity. After having had the flu a year ago, the shortness of breath, coughing and chest pains continued even after being treated with antibiotics. I've been smoking two packs a day for 36 years. Being born without a sternum caused my ribs to be curled in just one inch away from my spine, resulting in underdeveloped lungs. At age 34 I had surgery and it was fixed. Unfortunately my smoking just caused more damage to my already under developed lungs. The problem was that I enjoy smoking and don't want to give up! Have tried twice before and nearly went crazy and don't want to go through that again. I saw the fear in my husband and children's eyes when I told them about my condition then they started to find a solution on their own to help my condition.I am a 47 now who was diagnosed with COPD emphysema which I know was from my years of smoking. I started smoking in school when smoking was socially acceptable. I remember when smoking was permitted in hospitals. It was not known then how dangerous cigarettes were for us, and it seemed everybody smoked but I was able to get rid of my COPD lung condition through the help of Dr Akhigbe total cure herbal medicine. My husband saw his testimony on the internet that he used his powerful medicine to cure different diseases. We contacted his email [drrealakhigbe@gmail.com} He has the right herbal formula to help you get rid and repair any lung conditions and other diseases, will cure you totally and permanently with his natural organic herbs,We received the medicine through courier delivery service. I wish anybody who starts smoking at a young age would realize what will eventually happen to their bodies if they continue that vile habit throughout their life.
ReplyDr Akhighe also cured diseases like, HERPES, DIABETES, HIV/AIDS, COPD, CANCER,ASTHMA,STROKE,LUPUS,JOINT PAIN,CHRONIC DISEASES,PARKINSON DISEASES,TUBERCULOSIS,HIGH BLOOD PRESSURE,BREAST INFECTION,WOMEN SEXUAL PROBLEM, GINGIVITIS, ERYSIPELAS,STAPHYLOCOCCUS,HEPATITIS A/B, QUICK EJACULATION, IMMUNOTHERAPY, GONORRHEA,SYPHILIS,WAST/BACK PAIN,PELVIC INFLAMMATORY, DICK ENLARGEMENT,HEART DISEASES,TERMINAL ILLNESS,SHIFT IN FOCUS,ATAXIA,COMMON COLD,CROHN'S DISEASES,ALCOHOL SPECTRUM DISORDER,GRAVES DISEASE,HEARING LOSS, INTERSTITIAL CYSTITIS,LEUKEMIA,MULTIPLE SCLEROSIS,OBESITY,RABIES,SCOLIOSIS,INFLUENZA, POLIO,JACOB,ETC. If you are out there looking for your cure please contact dr Akhigbe by his email drrealakhigbe@gmail.com or contact his whatsapp number +2349010754824
God bless you Dr Akhigbe for your good hand work on my life.